Cod Liver Oil

For the most part, I think expecting dads should steering clear of trying to influence the diet of expecting moms. But  there is one item I would strongly recommend after reading an article at my pediatrician's office: cod liver oil. 

As reported in Psychology Today and elsewhere, cod liver oil supplements during pregnancy and while nursing have a strong correlation with increased I.Q. Take cod liver oil through pregnancy and while nursing, and raise your child's I.Q. by 3-4 points, in addition to reducing the risk of premature birth and low birth weight. 

Carlson's Lemon Flavored Cod Liver Oil tastes pretty darn good too: My partner and I, as well as all three kids love it.